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Creative Impulse

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Creative Cardio

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Creative Cardio

Creative Cardio is an exhilarating, high-energy class where dance meets fitness. Not to be confused with traditional aerobics, Creative Card...

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Flirty Floor Fitness

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Flirty Floor Fitness

Calling my Flirty Flock to the floor!

Enjoy this sexy floor &/or chair heel dance workout. All levels encouraged.

R&B Yoga

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R&B Yoga

 R&B Yoga is a refreshing experience consisting of 15 min, 30 min, or 1-hour sessions. The session includes both beginner and intermediate p...

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Twerkarobics

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Twerkarobics

Twerkarobics is a fun, unique booty squat dance workout. Heels are encouraged and all levels are welcome. 

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